Free Self Improvement Topics in Phoenix

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  • How to Get the Joy Back

    Dale Marcotte, Certified Relationship Coach

    Presents a foundation for reclaiming the dreams, the desires, the hopes and the comfort of relationship using two simple, easy to use techniques. Audience materials are included to encourage the involvement that creates change.

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  • The Subtle Art of Effective Listening

    Jeff Young, Senior Vice President, First Financial Equity Corporation

    Of all the communication skills, that of listening is the most misunderstood, the least employed and yet the most important of effective interaction between human beings. Whether you are in sales or management, your ability to be a good listener is crucial to your success in your professional endeavors. MORE >

    As a successful investor for his clients, Jeff has spent a career understanding what it is people want and need from their lifetime of efforts. And to do that, he had to become an effective and efficient listener. In this session, Jeff will share with you how to set the stage, how to be an "active" listener and what listening techniques can propel you to the next level of your personal success ladder.
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  • 7 ways to improve your life, RIGHT NOW

    Mark Reinoso, Managing Partner / Owner, Desert State Fire, PM Contracting Team, Irvington House

    How many times have you felt that you just wanted to get away from it all? Quit your job, quit your life, and move to the beach? Move to Italy? We see it regularly on social media.... MORE >

    The frustrations and the monotony of life in this system create a longing for a more meaningful existence....a more connected, important, purposeful existence. I think that describes the human condition in many ways, its why humans have always conquered, migrated....manifest destiny!

    Do you feel stuck in a mediocre life? Do you feel like all you do is commute to work and do things you have to do, just to keep the lights on? The good news is that you can gain meaning, or more meaning in your life with just a few simple, but deliberate actions. You dont have to chuck it all and buy a villa in Italy....

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  • Solo

    Dale Marcotte, Certified Relationship Coach

    Learn how to thrive single, find your stride in growth and learn to love on your way to love. We cancel the effects of our mistakes as soon as we understand them; leaving time and energy to live in love. That time and energy is closer than you know.

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  • Stress Mastery: From Feeling Stuck to Feeling Free

    Sara Regester RN, BSN, CHC, Certified Integrative Health Coach, Directions 4 Wellness

    This interactive talk is offered in a workshop format where the participants learn specific strategies for presence, mindfulness and stress resilience so they can get out of resistance of that push-pull energy that keeps them stuck, distracted, procrastinating and uninspired and create the life that they desire. MORE >

    This program teaches how to create more confidence and courage to step into new opportunities for career, relationships and health in alignment with your authentic gifts and purpose so you can feel more energized, more focused and more fulfilled in your life.

    - Tips on how stay on your edge to create a successful life without wiping yourself out
    - Change how you think about stress and leverage it as an opportunity to learn and grow
    - Learn how you can meet stress with confidence and courage to respond to challenges successfully
    - Strategies to overturn your negative inner dialogue so you can turn up the volume to hear your wise intuitive voice
    - Be more present, mindful and neutral so you can creatively respond to your stress and stay out of emotional reactivity and energy loss
    - Be an Stress Responder and not a Stress Reactor
    - The secret to prioritizing competing priorities in a 24-hour day

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  • What’s Most Important?

    Bill Svoboda, Coach, Entrepreneur, and Founder, PotenialMAX

    What’s Most Important? is the title of my latest book. It is the result of decades of formal and informal research and personal experimentation. I have categorized the results of this research into five factors that are of crucial importance to modern individuals and societies. MORE >

    I will demonstrate how we can use these five survival strategies as game-changing forces in our personal lives, families, vocations, organizations and at all government levels.

    For example, what if all parents modeled and taught their children the fundamentals of physical health, mental health, financial security, used proven problem-solving and critical thinking skills and acted responsibly to others, the environment and especially to themselves?

    Alternately, what if we charged our schools at all levels to produce physically healthy, mentally healthy, financially competent problem-solvers/critical thinkers who acted responsibly toward others, the environment and themselves?

    If nothing else, I want to challenge you to think about what is most important. Ideally, I hope that you will make some time to study, analyze, practice and model these five factors or your modification of them. I want you to try them as a personal experiment as I have done. If you do, I am confident that you, those around you and society as a whole will be the better for it.

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  • The Power of saying NO!

    Kenny Weiss, Professional Coach

    Saying "No" is one of the most difficult things to do personally and professionally which profoundly sabotages our ability to succeed. Discover where that comes from and learn ground breaking tools that will leave you will the ability to start saying No!

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  • Leading with Your Heart

    Carmen Payne, Owner & Creator, Soar! Transformational Life Coaching

    We all lead, regardless of the many roles we play in our lives. Where are you leading from? In this topic I share my five fundamentals of leading with your heart. Making the shift to lead with your heart will make huge changes in how you show up and are able to influence others positively and with grace. MORE >

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  • Language, Sex and Power: Effective Communication Techniques for Women

    Cyd West, Executive Director, World Academy for the Future of Women

    Cyd West, a specialist in linguistics, presents ways to enhance your communication skills that are pertinent to every woman who lives and/or works with men. She covers: MORE >

    • who gets heard and why.
    • how men and women communicate and interpret each other.
    • potential language pitfalls which commonly occur in the workplace.
    • how these differences affect women in the workplace and in positions of authority.
    • what we as women can do to improve our communication effectiveness with men and in the workplace.

    As young girls we are taught to be considerate, to save face for others, to apologize, and exercise modesty. This training often runs counter to the communication skills that are expected and rewarded in the workplace. If you know women who have waited for someone to notice they’ve done a good job or whose deferential nature has kept them from advancement, you have witnessed this dichotomy in action.

    Linguistic research has unveiled a wealth of information for women working with men. Deborah Tannen, Robin Lakoff and other linguists have studied how language patterns are formed at a very young age and how they grow to differ for the sexes. These differences, hierarchical communication for men and relational communication for women, are the basis for much of the misunderstandings and lack of value of women’s contributions in the workplace. Understanding these potential pitfalls and leveraging our strengths as women in relational communication techniques can ensure our visibility, power and effectiveness in the workplace.

    OBJECTIVES:
    • Help women and men understand the beneficial dynamics of utilizing the full spectrum of communication skills and attributes;
    • Enable women to succeed in traditionally male oriented workplaces and be perceived as strong and effective in their leadership roles.
    • Provide an understanding of communication pitfalls and opportunities by both sexes that can lead to effective leadership for both men and women.

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  • The D-I-M-E-S Theory or “How to Get What You Really Want”

    Wes Waddle, Chief Executive Officer, Qualified, Inc.

    Desire - What do you want? Inspiration - What puts you in the right spirit? Motivation - What will move you to action? Enthusiasm - "En Theos" (or in God) Success - Putting it all together

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