Free Self Improvement Topics in Phoenix

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SORT: MOST RECENT | A - Z
  • 7 ways to improve your life, RIGHT NOW

    Mark Reinoso, Managing Partner / Owner, Desert State Fire, PM Contracting Team, Irvington House

    How many times have you felt that you just wanted to get away from it all? Quit your job, quit your life, and move to the beach? Move to Italy? We see it regularly on social media.... MORE >

    The frustrations and the monotony of life in this system create a longing for a more meaningful existence....a more connected, important, purposeful existence. I think that describes the human condition in many ways, its why humans have always conquered, migrated....manifest destiny!

    Do you feel stuck in a mediocre life? Do you feel like all you do is commute to work and do things you have to do, just to keep the lights on? The good news is that you can gain meaning, or more meaning in your life with just a few simple, but deliberate actions. You dont have to chuck it all and buy a villa in Italy....

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  • Stress Mastery: From Feeling Stuck to Feeling Free

    Sara Regester RN, BSN, CHC, Certified Integrative Health Coach, Directions 4 Wellness

    This interactive talk is offered in a workshop format where the participants learn specific strategies for presence, mindfulness and stress resilience so they can get out of resistance of that push-pull energy that keeps them stuck, distracted, procrastinating and uninspired and create the life that they desire. MORE >

    This program teaches how to create more confidence and courage to step into new opportunities for career, relationships and health in alignment with your authentic gifts and purpose so you can feel more energized, more focused and more fulfilled in your life.

    - Tips on how stay on your edge to create a successful life without wiping yourself out
    - Change how you think about stress and leverage it as an opportunity to learn and grow
    - Learn how you can meet stress with confidence and courage to respond to challenges successfully
    - Strategies to overturn your negative inner dialogue so you can turn up the volume to hear your wise intuitive voice
    - Be more present, mindful and neutral so you can creatively respond to your stress and stay out of emotional reactivity and energy loss
    - Be an Stress Responder and not a Stress Reactor
    - The secret to prioritizing competing priorities in a 24-hour day

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  • The Job Search Overview & Checklist

    Martha Rockwell, Certified Professional Resume Writer, Licensed Career Coach, A+ Resumes & Career Coaching, LLC

    When looking for work, the first thing to understand is that there are six major areas of the job search. Understanding the purpose of each step, knowing when and how to incorporate each into a job search is vital. Most critical... all are important and must be used simultaneously. MORE >

    This presentation includes an explanation of the six steps that are involved in a successful search. Each step will be explained, its importance and how all six work together for best results.
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  • Leading with your Heart

    Carmen Payne, Owner & Creator, Soar! Transformational Life Coaching

    We all lead, regardless of the many roles we play in our lives. Where are you leading from? In this topic I discuss how to show up leading with your heart. How to influence others from your heart space, be it at work, with friends or family. Making the shift to lead with your heart will make huge changes in how you show up and are able to influence others positively and with grace. MORE >

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  • Steps to Take to Reinvent Yourself After …

    Joan Betsy Kurasch, Founder, The Silver Compass

    After a significant loss there exists an opportunity to reinvent yourself and create a new life that is both engaging and rewarding. Whether it is the loss of a job, a business failure, a divorce, a significant illness or a financial disaster, there exists the possibility for creating something new, something special. MORE >

    Having worked with people who are grieving for the future they had planned and that has now disappeared, this presentation was created to start the process of facing the dilemma of "What do I do next?"
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  • Emotionally Appealing as a Speaker

    Jascha Ely, Young Marine SgtMaj, East Valley Young Marines

    This is a participatory type of presentation. It's purpose and goal is to teach and help those who are involved in public speaking, but with an emotional appeal. I would be showing how and why body language is essential to impact your speech, and how to practice this. Along with multiple tips and hints to assist those who want to be able to deliver a speech with professional impact whilst being able to make it entertaining and powerful. MORE >

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  • Interviewing with Confidence

    Carmen Payne, Owner & Creator, Soar! Transformational Life Coaching

    During this fun and interactive presentation, the audience will learn tools to answer those awkward/uncomfortable/tricky interview questions with confidence!

    Testimonial for this topic: MORE >

    “Carmen, I so appreciate you lending us your time and talent this morning! Your presentation was engaging, uplifting and informative – what more could we ask? Thank you for choosing to serve with us!”

    Sheila R. Coulam
    Director of Programs
    Career Connectors

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  • The Subtle Art of Effective Listening

    Jeff Young, Senior Vice President, First Financial Equity Corporation

    Of all the communication skills, that of listening is the most misunderstood, the least employed and yet the most important of effective interaction between human beings. Whether you are in sales or management, your ability to be a good listener is crucial to your success in your professional endeavors. MORE >

    As a successful investor for his clients, Jeff has spent a career understanding what it is people want and need from their lifetime of efforts. And to do that, he had to become an effective and efficient listener. In this session, Jeff will share with you how to set the stage, how to be an "active" listener and what listening techniques can propel you to the next level of your personal success ladder.
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  • How to Quit a Job You Hate to Create a Business You Love

    Saloua Ibaline, Business Coach, S.M.A.R.T. Women Inc.

    Are you stuck in a soul sucking job and dream of creating your own business? Do you have an entrepreneurial mindset and feel suffocated at work? Do you feel like you have a bigger mission and purpose than working for someone else's dream? Then this talk is for you. MORE >

    Too many of us are afraid of getting out of our comfort zone and taking leap of faith and rather stay in a job they hate for the meaningless, steady pay check. In this talk we will uncover:

    How to transition from your job to your own business, How can you position yourself to gain clients/customers, How can you use Social media & online marketing to grow and brand yourself. We will end with Q&A and practical tools you can start today to create the future vision of your business.

    Life is too long to say stuck doing something you hate.

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  • Is Your Garage Filled With Items That Should Have Been Thrown Away 10 Years Ago?

    Robin Adrihan, Founder / Co-Owner, Smooth Transitions of the Valley

    Garage or home cluttered? Are you a saver or a hoarder? Is it time to just eliminate the clutter or are you moving? Would you like to get organized or make some money by selling some of your treasures? MORE >

    Whether you are moving and need to downsize or just want to rightsize your current home, find out how to do this without losing your mind. Let go, lower your stress scale and unload the emotional and physical junk.

    Sometimes humorous, sometimes poignant Robin will give you tips on how to get through the challenge of letting go and what to do with the items that are going out the door.

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