Free Self Improvement Topics in Phoenix
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Learn how to thrive single, find your stride in growth and learn to love on your way to love. We cancel the effects of our mistakes as soon as we understand them; leaving time and energy to live in love. That time and energy is closer than you know.
Presents a foundation for reclaiming the dreams, the desires, the hopes and the comfort of relationship using two simple, easy to use techniques. Audience materials are included to encourage the involvement that creates change.
How many times have you felt that you just wanted to get away from it all? Quit your job, quit your life, and move to the beach? Move to Italy? We see it regularly on social media.... MORE >The frustrations and the monotony of life in this system create a longing for a more meaningful existence....a more connected, important, purposeful existence. I think that describes the human condition in many ways, its why humans have always conquered, migrated....manifest destiny!
Do you feel stuck in a mediocre life? Do you feel like all you do is commute to work and do things you have to do, just to keep the lights on? The good news is that you can gain meaning, or more meaning in your life with just a few simple, but deliberate actions. You dont have to chuck it all and buy a villa in Italy....
Of all the communication skills, that of listening is the most misunderstood, the least employed and yet the most important of effective interaction between human beings. Whether you are in sales or management, your ability to be a good listener is crucial to your success in your professional endeavors. MORE >As a successful investor for his clients, Jeff has spent a career understanding what it is people want and need from their lifetime of efforts. And to do that, he had to become an effective and efficient listener. In this session, Jeff will share with you how to set the stage, how to be an "active" listener and what listening techniques can propel you to the next level of your personal success ladder.
This interactive talk is offered in a workshop format where the participants learn specific strategies for presence, mindfulness and stress resilience so they can get out of resistance of that push-pull energy that keeps them stuck, distracted, procrastinating and uninspired and create the life that they desire. MORE >This program teaches how to create more confidence and courage to step into new opportunities for career, relationships and health in alignment with your authentic gifts and purpose so you can feel more energized, more focused and more fulfilled in your life.
- Tips on how stay on your edge to create a successful life without wiping yourself out
- Change how you think about stress and leverage it as an opportunity to learn and grow
- Learn how you can meet stress with confidence and courage to respond to challenges successfully
- Strategies to overturn your negative inner dialogue so you can turn up the volume to hear your wise intuitive voice
- Be more present, mindful and neutral so you can creatively respond to your stress and stay out of emotional reactivity and energy loss
- Be an Stress Responder and not a Stress Reactor
- The secret to prioritizing competing priorities in a 24-hour day
Great athletes know they need to be loose to play their best. Performance in the business world is the same. Removing stress and getting into a flow state allows everyone to perform better. This presentation creates flow states on demand.
When we are at our happiest we neglect to fully grasp the vastness of our abundance. That is because most often than not, our happiness comes when we are focused on specific life events - a stable job, home life, and health. We are happiest when those things are in line. When we lose one or all of this our stress, anxiety, and worry kicks up to high gear and it gives way to depression and fear - fear of our future. It does not have to be this way. Loss does not have to cripple us. MORE >Being in a "dark" place in our lives does not have become a daunting experience where we lose sight of our blessings. In fact this is the time were we ought to see with the most clarity! I can teach you how. Through my techniques of mindset reframing, Spatial Visualization Technique, and using my Triangle of Healing method, you can gain peace of mind and get back on track to the life you desire.
After a significant loss there exists an opportunity to reinvent yourself and create a new life that is both engaging and rewarding. Whether it is the loss of a job, a business failure, a divorce, a significant illness or a financial disaster, there exists the possibility for creating something new, something special. MORE >Having worked with people who are grieving for the future they had planned and that has now disappeared, this presentation was created to start the process of facing the dilemma of "What do I do next?"
Cyd West, a specialist in linguistics, presents ways to enhance your communication skills that are pertinent to every woman who lives and/or works with men. She covers: MORE >• who gets heard and why.
• how men and women communicate and interpret each other.
• potential language pitfalls which commonly occur in the workplace.
• how these differences affect women in the workplace and in positions of authority.
• what we as women can do to improve our communication effectiveness with men and in the workplace.
As young girls we are taught to be considerate, to save face for others, to apologize, and exercise modesty. This training often runs counter to the communication skills that are expected and rewarded in the workplace. If you know women who have waited for someone to notice they’ve done a good job or whose deferential nature has kept them from advancement, you have witnessed this dichotomy in action.
Linguistic research has unveiled a wealth of information for women working with men. Deborah Tannen, Robin Lakoff and other linguists have studied how language patterns are formed at a very young age and how they grow to differ for the sexes. These differences, hierarchical communication for men and relational communication for women, are the basis for much of the misunderstandings and lack of value of women’s contributions in the workplace. Understanding these potential pitfalls and leveraging our strengths as women in relational communication techniques can ensure our visibility, power and effectiveness in the workplace.
• Help women and men understand the beneficial dynamics of utilizing the full spectrum of communication skills and attributes;
• Enable women to succeed in traditionally male oriented workplaces and be perceived as strong and effective in their leadership roles.
• Provide an understanding of communication pitfalls and opportunities by both sexes that can lead to effective leadership for both men and women.
When we dream about our future and what we want, we generally tend to explore only the action steps needed to make it happen. I believe the critical ingredient to making it happen is creating a self-image congruent with the goal. MORE >In this presentation/workshop, I dive into creating the identity that your goals require.