Free Self Improvement Topics in Phoenix
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Learn how to thrive single, find your stride in growth and learn to love on your way to love. We cancel the effects of our mistakes as soon as we understand them; leaving time and energy to live in love. That time and energy is closer than you know.
Presents a foundation for reclaiming the dreams, the desires, the hopes and the comfort of relationship using two simple, easy to use techniques. Audience materials are included to encourage the involvement that creates change.
Of all the communication skills, that of listening is the most misunderstood, the least employed and yet the most important of effective interaction between human beings. Whether you are in sales or management, your ability to be a good listener is crucial to your success in your professional endeavors. MORE >As a successful investor for his clients, Jeff has spent a career understanding what it is people want and need from their lifetime of efforts. And to do that, he had to become an effective and efficient listener. In this session, Jeff will share with you how to set the stage, how to be an "active" listener and what listening techniques can propel you to the next level of your personal success ladder.
How many times have you felt that you just wanted to get away from it all? Quit your job, quit your life, and move to the beach? Move to Italy? We see it regularly on social media.... MORE >The frustrations and the monotony of life in this system create a longing for a more meaningful existence....a more connected, important, purposeful existence. I think that describes the human condition in many ways, its why humans have always conquered, migrated....manifest destiny!
Do you feel stuck in a mediocre life? Do you feel like all you do is commute to work and do things you have to do, just to keep the lights on? The good news is that you can gain meaning, or more meaning in your life with just a few simple, but deliberate actions. You dont have to chuck it all and buy a villa in Italy....
This interactive talk is offered in a workshop format where the participants learn specific strategies for presence, mindfulness and stress resilience so they can get out of resistance of that push-pull energy that keeps them stuck, distracted, procrastinating and uninspired and create the life that they desire. MORE >This program teaches how to create more confidence and courage to step into new opportunities for career, relationships and health in alignment with your authentic gifts and purpose so you can feel more energized, more focused and more fulfilled in your life.
- Tips on how stay on your edge to create a successful life without wiping yourself out
- Change how you think about stress and leverage it as an opportunity to learn and grow
- Learn how you can meet stress with confidence and courage to respond to challenges successfully
- Strategies to overturn your negative inner dialogue so you can turn up the volume to hear your wise intuitive voice
- Be more present, mindful and neutral so you can creatively respond to your stress and stay out of emotional reactivity and energy loss
- Be an Stress Responder and not a Stress Reactor
- The secret to prioritizing competing priorities in a 24-hour day
When we are at our happiest we neglect to fully grasp the vastness of our abundance. That is because most often than not, our happiness comes when we are focused on specific life events - a stable job, home life, and health. We are happiest when those things are in line. When we lose one or all of this our stress, anxiety, and worry kicks up to high gear and it gives way to depression and fear - fear of our future. It does not have to be this way. Loss does not have to cripple us. MORE >Being in a "dark" place in our lives does not have become a daunting experience where we lose sight of our blessings. In fact this is the time were we ought to see with the most clarity! I can teach you how. Through my techniques of mindset reframing, Spatial Visualization Technique, and using my Triangle of Healing method, you can gain peace of mind and get back on track to the life you desire.
When you think of the word “abundance,” what comes to mind? Do you picture a plentiful bank account, luxury cars, or extravagant vacations? Maybe you imagine a gorgeous home by the beach or a rewarding career. Now answer this; Do you also see yourself in that image? If your answer is “yes,” fantastic! Either you’re already living a life of abundance or you’re well on your way there… and if you’re answer is “no,” I’m going to tell you why (Hint: it’s not your fault!).
Learn how to frame robust conversations that: Align your intent with what you say; Address the root sources of conflict; lessening misunderstandings; Increase your ability to listen and take in other perspectives; Evoke the best in yourself and others.
Andrea Brundage, MBA, Professional Organizer & Bringer of Calm | Author, Simple Organized Solutions (SOS)
Living and working in a cluttered and chaotic environment causes most people stress, and prolonged stress is a major contributor to many medical challenges. This course is intended to provide simple techniques that will help stressed individuals and professionals start clearing clutter in their lives, and on their calendars, and begin to take back control of their lives. MORE >We cannot always control what life throws at us, but we can control how we react, and what we allow in our space.
Andrea Brundage is a well-known Professional Organizer and author who will answer your questions, share valuable tips, and give you guidance so you can reduce the stress in your life and that starts by getting rid of the clutter in your space. Andrea's book, Simplify Your Life: 8 Principles to Turn Your Chaos into Calm and its companion, the Simplify Your Life Journal are available for purchase at www.bit.ly/SOSshopping, on Amazon, Barnes & Noble, and Apple Books.
5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in your relational intelligence and increase your influence. You will learn the the five different gears, or mindsets that carry you through various facets of your day.