Free Health & Fitness Topics in Phoenix
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
-
Medicare 101 (What you don’t know might hurt you)
Edward Givens, Insurance Agent, HealthMarkets
Request This Free SpeechMedicare can be a confusing topic for seniors 65 & over and for their children. This topic will teach you the fundamentals of Medicare, what it covers, and what it does not cover. You will leave this session with a better understanding of the Medicare system and how to navigate it in a way that will best suit your needs. MORE >
-
Bulletproof Your Body: What you Need to Know
Ty Sinda, Doctor of Physical Therapy, Scottsdale Physical Therapy & Performance
Request This Free SpeechI see so many people come into my clinic with pains, headaches and alignments. When people work with me, I make sure they leave stronger than when they were before an injury. In this lecture, I discuss the treatment philosophy needed to "Bulletproof your Body".
-
10 Tips for Healthy Eating and Exercise When Pressed for Time
Laura Leigh Birdwell, Certified Personal Trainer and Wellness Coach, Category 2 Road Cyclist, Teacher
Request This Free SpeechIn today's society, time is of the essence. With a demanding workload, kids to care for, and long commutes to and from work, how can we possibly think about working out or cooking at home? MORE >
In Laura Leigh's presentation, Laura Leigh shares her insights for healthy living when pressed for time. Only have 10 minutes to work out? No problem! Don't have time to cook dinner midweek? Laura Leigh has an idea! In this presentation, Laura Leigh shares 10 tips for healthy eating and exercise for the busiest of schedules. -
The Highs and Lows of Hormones
Yasaman Tasalloti, ND, Naturopathic Physician, Dr. Yasaman Tasalloti, PLLC
Request This Free SpeechHave you ever wondered how it is possible to run your business, maintain your personal life, and make time to stay healthy? As a busy professional, maintaining your energy levels, managing your stress, having mental clarity, and being pain free are essential to running a successful business. Feel vibrant and healthy in your body, starting today! MORE >
Dr. Yas will focus on 3 key hormones (Thyroid Hormone, Cortisol, Sex Hormones) and teach you simple action steps that you can implement immediately to enhance your health. In this talk you will learn:(1) The common lifestyle and nutritional causes of hormonal imbalances
(2) What your gut health has to do with your hormone health
(3) How your hormones play a role in weight gain and how you can balance them naturallyA live virtual format for this talk is available.
-
Eating Right Is Not A 30 Day Challenge, It’s A Lifestyle
Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center
Request This Free SpeechGiving the talk doing the walk. Dr. Leisa teaches attendees how to easily make better health a lifestyle. She focuses on these simple, yet effective lifestyle changes, rather than a quick fix.
-
10 Biggest Mistakes People Make Starting or Creating a Healthy Lifestyle
Robert Kelly, CEO and Owner, Results Only Fitness
Request This Free SpeechStaying in shape is a challenge for most people. Starting a fitness routine or getting healthy after a long layoff is even harder. Why would anyone want to try and figure it out alone? You hire a lawyer for your legal needs and an accountant for your taxes. You would never ask your doctor how to perform surgery on yourself. That would be crazy. However, every single day people start and stop exercising with little or no guidance. MORE >
The things you remember from when you were in high school are obsolete. Every magazine says something different, and late night TV only show programs for elite fitness enthusiasts. Learn tips, tricks and techniques to ensure you succeed with your fitness and fat loss goals this time. -
Health Makeover for Long-term Vitality
Linda Curry, Author, Speaker, Educator, True Balance Wellness
Request This Free SpeechDo you feel frustrated with the constant health struggles even with a near-perfect diet? You are not alone. Buckle up as we address multiple facets of health and healing. Solidify your relationship with food AND find a simple food protocol that works for you! MORE >
Learn how to:
● Tailor a simple food protocol specifically for you
● Change your mindset around food
● Solidify your relationship with food -
Small Changes That Make A Big Difference
Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center
Request This Free SpeechAttendees will learn what changes can be made in diet, exercise, and chemical exposure that will decrease their health risks. These changes work to prevent work time loss, and allow them to spend more quality time with their friends and family, by improving their sleep and increasing their energy.
-
Feeling Alive and Vibrant for Today and Beyond
Linda Curry, Author, Speaker, Educator, True Balance Wellness
Request This Free SpeechDo you want to feel alive and vibrant as you grow older? If you are committed to making some simple changes, your health goals are within reach. Join a discussion and learn some of these top age-defying secrets:
• Maximizing the quality of your sleep
• Keeping a flexible mind and body
• Mimicking top secrets of Centenarians
MORE > -
Your 2nd Brain: How Your Gut Health Impacts Your Brain Health
Yasaman Tasalloti, ND, Naturopathic Physician, Dr. Yasaman Tasalloti, PLLC
Request This Free SpeechCan you believe that your gut health can potentially be the cause of: Brain fog, Poor memory, Fatigue, Anxiety, Depression, Stress, ADHD/ADD and other more serious neurological disorders. MORE >
Your gut and your brain communicate all day long. When there is an imbalance in the digestive system or an imbalance in the nervous system, disturbances occur in both systems. Common conditions like anxiety, depression, and memory concerns often times have their roots in an unhealthy digestive tract. Learn how to optimize your gut health so you can restore your brain function.A live virtual format for this talk is available.