Free Self Improvement Topics in Phoenix

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  • Somewhere Between Madison And Davenport

    David Shulimson

    Somehow, I keep moving forward.

    I was diagnosed with depression more than a decade ago and my condition has worsened through the years. Despite increased and stronger dosages of anti-depressants, I began having suicidal thoughts. MORE >

    I had experienced a job loss, followed by bankruptcy and foreclosure. I then went through about a year of what's called "sheltered" homelessness. I began making progress until my world seemingly fell apart again, largely of my own doing. If I were to rank all of my calamities in order of severity, being homeless (again) wouldn't have even made the top three.

    Suicide moved from my "radar" to my "itinerary." I drove westward(ish) from where I was living at the time. Somewhere between Madison, Wisconsin, and Davenport, Iowa, I made the decision to remove suicide from my itinerary.

    I wish I could conclude my introduction with "And I've lived happily ever after." However, "stuff" continued to happen in my life. And "stuff" will always happen in my life. But I'm learning how to process and respond to "stuff."

    My topic is about my journey leading up to my decision to end my life, my decision not to end my life, and my decision to live my life. My life is far from perfect, but I've learned and I continue to learn how to move forward. I wish to share my story with those who may need to learn or re-learn how to move forward.

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  • Networking for Love or Money

    Joan Betsy Kurasch, Founder, The Silver Compass

    The techniques are the same for meeting the love of your life or the important business contact. In this presentation the correct handshake, ice-breaker, and how to enter an existing group will be addressed. Created for both the extrovert who needs to tone down his/her approach or the introvert who just wants to hide in the corner, this program will give "specific" tips that can be used immediately. MORE >

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  • Language, Sex and Power: Effective Communication Techniques for Women

    Cyd West, Executive Director, World Academy for the Future of Women

    Cyd West, a specialist in linguistics, presents ways to enhance your communication skills that are pertinent to every woman who lives and/or works with men. She covers: MORE >

    • who gets heard and why.
    • how men and women communicate and interpret each other.
    • potential language pitfalls which commonly occur in the workplace.
    • how these differences affect women in the workplace and in positions of authority.
    • what we as women can do to improve our communication effectiveness with men and in the workplace.

    As young girls we are taught to be considerate, to save face for others, to apologize, and exercise modesty. This training often runs counter to the communication skills that are expected and rewarded in the workplace. If you know women who have waited for someone to notice they’ve done a good job or whose deferential nature has kept them from advancement, you have witnessed this dichotomy in action.

    Linguistic research has unveiled a wealth of information for women working with men. Deborah Tannen, Robin Lakoff and other linguists have studied how language patterns are formed at a very young age and how they grow to differ for the sexes. These differences, hierarchical communication for men and relational communication for women, are the basis for much of the misunderstandings and lack of value of women’s contributions in the workplace. Understanding these potential pitfalls and leveraging our strengths as women in relational communication techniques can ensure our visibility, power and effectiveness in the workplace.

    OBJECTIVES:
    • Help women and men understand the beneficial dynamics of utilizing the full spectrum of communication skills and attributes;
    • Enable women to succeed in traditionally male oriented workplaces and be perceived as strong and effective in their leadership roles.
    • Provide an understanding of communication pitfalls and opportunities by both sexes that can lead to effective leadership for both men and women.

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  • Is Your Garage Filled With Items That Should Have Been Thrown Away 10 Years Ago?

    Robin Adrihan, Founder / Co-Owner, Smooth Transitions of the Valley

    Garage or home cluttered? Are you a saver or a hoarder? Is it time to just eliminate the clutter or are you moving? Would you like to get organized or make some money by selling some of your treasures? MORE >

    Whether you are moving and need to downsize or just want to rightsize your current home, find out how to do this without losing your mind. Let go, lower your stress scale and unload the emotional and physical junk.

    Sometimes humorous, sometimes poignant Robin will give you tips on how to get through the challenge of letting go and what to do with the items that are going out the door.

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  • Creativity Through Connection

    Jason Parent, Facilitator, Breath.Energy

    Creativity comes from synthesizing multiple elements from different sources to form a new coherent reality. This presentation allows the mind to relax and access every piece of data available to it to bring something new into the world.

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  • The D-I-M-E-S Theory or “How to Get What You Really Want”

    Wes Waddle, President, Arizona Seminars, L.L.C.

    The elements to a successful or happy life are simple. Your life can start to change today. Do you know what you want? Start with the end in mind. You can start today by reallocating as little as twenty-five cents. A wise person once said, "One day will change your life and one day your life will change." The questions is... Is today YOUR day?
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  • 5 Gears: How to Be Present and Productive When There is Never Enough Time

    Debbie Correa, Senior Associate, GiANT WORLDWIDE

    5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in your relational intelligence and increase your influence. You will learn the the five different gears, or mindsets that carry you through various facets of your day.
    MORE >

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  • How to Quit a Job You Hate to Create a Business You Love

    Saloua Ibaline, Business Coach, S.M.A.R.T. Women Inc.

    Are you stuck in a soul sucking job and dream of creating your own business? Do you have an entrepreneurial mindset and feel suffocated at work? Do you feel like you have a bigger mission and purpose than working for someone else's dream? Then this talk is for you. MORE >

    Too many of us are afraid of getting out of our comfort zone and taking leap of faith and rather stay in a job they hate for the meaningless, steady pay check. In this talk we will uncover:

    How to transition from your job to your own business, How can you position yourself to gain clients/customers, How can you use Social media & online marketing to grow and brand yourself. We will end with Q&A and practical tools you can start today to create the future vision of your business.

    Life is too long to say stuck doing something you hate.

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  • The Job Search Overview & Checklist

    Martha Rockwell, Certified Professional Resume Writer, Licensed Career Coach, A+ Resumes & Career Coaching, LLC

    When looking for work, the first thing to understand is that there are six major areas of the job search. Understanding the purpose of each step, knowing when and how to incorporate each into a job search is vital. Most critical... all are important and must be used simultaneously. MORE >

    This presentation includes an explanation of the six steps that are involved in a successful search. Each step will be explained, its importance and how all six work together for best results.
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