Ancient Wisdom, Modern Joy: Mindfulness, Meditation, and More

This program will explore the world’s religious and spiritual wisdom and help attendees discover tools to help develop powerful new avenues to mindful living and increased happiness and awareness – regardless of belief. What we do every day out of a sense of kindness or responsibility are the very things the ancients suggest can improve our lives. Knowledge and curiosity about religious and spiritual wisdom not only helps us grow, but builds a respect for diversity that can extend bridges of understanding that can benefit clients, communities, and countries.

Attendees will learn about the importance of mindfulness and increased awareness in everyday life. The program will also examine religion and spirituality and encourage attendees to define and discuss them. The program will examine the role of ancient wisdom in everyday life, and discuss how it can benefit our lives, our clients, and our practice.