Free Health & Fitness Topics in Phoenix

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  • Health Makeover from the Inside-Out

    Linda Curry, Author, Speaker, Educator, True Balance Wellness

    Do you feel frustrated with the constant health struggles even with a near-perfect diet? You are not alone. Buckle up as we address multiple facets of healing. Physical protocols will unlock one of the most effective anti-aging secrets around. Solidify your relationship with food as you begin to reveal your complete self; exuding full confidence, speaking your truth, and being truly free. Now that is sexy! MORE >

    Learn how to:
    ● Tailor a Simple Food Protocol specifically for You
    ● Revamp your Health from the Inside-Out
    ● Solidify your Relationship with Food
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  • Attitude and Power of the Mind

    Derrek Hofrichter, Chief Instructor, EVKM Self Defense & Fitness

    Self defense expert Derrek Hofrichter will speak on how our attitude is key. Using Krav Maga and self defense demonstrations, he will show how to utilize your attitude to strengthen and empower your mind.

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  • Navigating Your Way through the Healthcare System: 12 Tips to Remember

    Brad Graber, Author, Dark Victory Press

    Do you have questions about your doctor’s office? Are you confused about the billing and how it correlates to your insurance? Why there are long waits – even if you have an appointment? Do you know the difference between deductibles and co-pays or why different pharmacies charge different amounts for the same prescription? Brad Graber has the answers from an insider's perspective. And he'll be sure to run through his top 12 tips to remember the next time you need to go to the doctor, hospital, or just fill a prescription. MORE >

    Brad is a former healthcare administrator, with over thirty years of experience including managing physician practices. Born and raised in New York City, Brad holds a B.A. from S.U.N.Y. at Buffalo and an M.H.A. from Washington University in St. Louis. A former Fellow of the American College of Healthcare Executives and a Certified Medical Executive from the Medical Group Management Association, Brad no longer works in healthcare but continues to volunteer with non-profit organizations. He is the author of the award-winning novel, The Intersect, set in Phoenix, which explores hot-button issues of immigration, elder abuse, and teen homelessness. He also writes a weekly blog: There I Said it! His second novel, After the Fall, has just been released in May 2018. For more information about Brad Gaber, go to www.bradgraber.com.

    Warm, engaging, and at times, very funny, Brad will be a welcome addition to your meeting.

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