Free Health & Fitness Topics in Phoenix
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win
Edward Givens, Insurance Agent, HealthMarkets
Request This Free SpeechThe healthcare system in America is a confusing process to navigate. This session will help you better understand how the system works. You will walk away with key strategies that will help you get the most out of your healthcare dollars. We will also discuss strategies and resources that will help you negotiate effectively with the health care providers if you feel you are being charged too much for the care you received. MORE >
This session is a short course on the strategies described in the best-selling book by Marshall Allen "Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win" -
10 WARNING SIGNS OF ALZHEIMER’S DISEASE
Edward Givens, Insurance Agent, HealthMarkets
Request This Free SpeechUNDERSTANDING DEMENTIA Your memory often changes as you grow older. Some people recognize changes in themselves before anyone else notices. In other cases, friends and family are the first to observe changes in memory, behavior or abilities. It may be hard to know the difference between age-related changes and the first signs of dementia, but memory loss that disrupts daily life is not a typical part of aging. Dementia is a slow decline in memory, thinking and reasoning skills. The most common form of dementia is Alzheimer’s (AHLZ-high-merz) disease, a fatal disorder that results in the loss of brain cells and function. Learn to understand the 10 warning signs of Alzheimer's and the steps you can take together with the ones you love. MORE >
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All About Gut Health
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechIt seems like more and more people are dealing with gut issues these days. Food sensitivities are far more common than they used to be and grocery stores and restaurants are adjusting their offerings accordingly. Why is this happening? And why does mainstream medicine not seem have an answer as to the root cause, or a treatment that addresses it? Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects" and dealt with his own severe digestive issues 15 years ago. In this 30-60 minute talk he goes over what are some of the likely causes of these issues, why the mainstream medical system fails fully help most people, and most importantly how to actually heal your gut and digestive issues. MORE >
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You’re in Pain and that’s not Normal with Getting Older
Ty Sinda, Doctor of Physical Therapy, Scottsdale Physical Therapy & Performance
Request This Free SpeechI hear it all the time. "I'm in pain, but that's normal because I'm getting older." But, no, being in pain is not normal, and in this presentation, I discuss how you can take control of your pain and increase your production both at work and in your life.
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65 is the New 45 – How to Stay Healthy and Active for the Rest of Your Life
Robert Kelly, CEO and Owner, Results Only Fitness
Request This Free SpeechWorking out and eating healthy can be a challenge for everybody. As we age, staying active can be even tougher. Most gym routines are meant for 25 to 30 year old adults who can bend, twist and press any way they want. And when you look up Senior Fitness all you get are programs that have you sit in a chair and lift 3 lb weights. MORE >
Somewhere in between are the millions of 40, 50 and 60 year old people who want to start a routine after a long layoff or keep training without feeling beat up after every workout. In this seminar learn everything you need to know to begin or maintain a healthy lifestyle during those years when you may feel the fitness industry is just not meeting your needs. -
Healing from Trauma
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechWhen we experience a very shocking or stressful event in our lives that is too much for our nervous system to handle at the time, the mind and body often store this away to be dealt with in the future. This is commonly known as trauma. For many people, it lingers long after the initiating event. Often times, experiences in life force us to re-experience this trauma from time to time. Treatment of this phenomenon is an emerging field. Traditional talk therapy can often address trauma at the level of the brain and the thinking mind. But for many people with trauma stored in their physical body, talking about it can sometimes make it worse. So how do we address trauma stored in the body? In this 30-45 minute presentation Dr. Ben shares his knowledge on this topic, along with real-world practical tips and tools that audience members can begin implementing immediately to see a shift. MORE >
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Surviving to Thriving: How to Find Peace in a Stressed Out World
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechInnovation and technology came with the promise of making our lives easier. But it seems as time goes on, things get more and more stressful. Life in the 21st century is very stressful for humans. Many people can find it extremely difficult to cope, and see their mental and often physical health suffer as a consequence. Many of the coping mechanisms people use are very short-term fixes that often make us worse in the long term. So how do we handle it? In this 30-45 minute talk Dr. Ben talks about how stress affects our nervous system and leaves the audience with real, practical, actionable tips that they can begin using immediately to experience more peace and well-being in both their mind and their body. MORE >
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Autism Spectrum Disorder: New Tools to Help Kids
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechThe rate of autism spectrum disorder is growing at an alarming rate. It was 1 in 10,000 in the 1950s and is now greater than 1 in 50. What is causing this surge in cases? Is it simply better diagnosis or is there more at play? What works to actually support these kids in getting better? In this 30-45 minute talk Dr. Ben shares his stories of working with kids with autism along with practical tools parents can implement immediately to see shifts in their kids function and behavior. MORE >
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Eating Right Is Not A 30 Day Challenge, It’s A Lifestyle
Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center
Request This Free SpeechGiving the talk doing the walk. Dr. Leisa teaches attendees how to easily make better health a lifestyle. She focuses on these simple, yet effective lifestyle changes, rather than a quick fix.