Our thoughts affect our health, behavior, and physiology. It's possible to reset our brain and balance our subconscious mind to resolve anxiety and feel more calm and confident in our own body. When we are balanced from within, we have healthier boundaries, more contentment, and the ability to overcome addictive patterns, depression, anxiety, and more. You are worthy of healing!
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PMS, night sweats, and irregular cycles may be considered "normal" in our society, yet these symptoms are the body's way of pulling a fire alarm to let you know that something is wrong and out of balance. Take the time to listen to your body to help put out the internal fire instead of taking the batteries out from the alarm. It is possible to balance from within so you can have a smooth cycle and sail through menopause and beyond!
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