Free Health & Fitness Topics in Phoenix

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Now the speaker will contact you in the next few days to coordinate details.

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  Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win

  Edward Givens, Insurance Agent, HealthMarkets

  The healthcare system in America is a confusing process to navigate. This session will help you better understand how the system works. You will walk away with key strategies that will help you get the most out of your healthcare dollars. We will also discuss strategies and resources that will help you negotiate effectively with the health care providers if you feel you are being charged too much for the care you received. MORE >

  This session is a short course on the strategies described in the best-selling book by Marshall Allen "Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win"

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  All About Gut Health

  Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC

  It seems like more and more people are dealing with gut issues these days. Food sensitivities are far more common than they used to be and grocery stores and restaurants are adjusting their offerings accordingly. Why is this happening? And why does mainstream medicine not seem have an answer as to the root cause, or a treatment that addresses it? Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects" and dealt with his own severe digestive issues 15 years ago. In this 30-60 minute talk he goes over what are some of the likely causes of these issues, why the mainstream medical system fails fully help most people, and most importantly how to actually heal your gut and digestive issues. MORE >

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  Eating Right Is Not A 30 Day Challenge, It’s A Lifestyle

  Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center

  Giving the talk doing the walk. Dr. Leisa teaches attendees how to easily make better health a lifestyle. She focuses on these simple, yet effective lifestyle changes, rather than a quick fix.

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  65 is the New 45 – How to Stay Healthy and Active for the Rest of Your Life

  Robert Kelly, CEO and Owner, Results Only Fitness

  Working out and eating healthy can be a challenge for everybody. As we age, staying active can be even tougher. Most gym routines are meant for 25 to 30 year old adults who can bend, twist and press any way they want. And when you look up Senior Fitness all you get are programs that have you sit in a chair and lift 3 lb weights. MORE >

  Somewhere in between are the millions of 40, 50 and 60 year old people who want to start a routine after a long layoff or keep training without feeling beat up after every workout. In this seminar learn everything you need to know to begin or maintain a healthy lifestyle during those years when you may feel the fitness industry is just not meeting your needs.

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  You’re in Pain and that’s not Normal with Getting Older

  Ty Sinda, Doctor of Physical Therapy, Scottsdale Physical Therapy & Performance

  I hear it all the time. "I'm in pain, but that's normal because I'm getting older." But, no, being in pain is not normal, and in this presentation, I discuss how you can take control of your pain and increase your production both at work and in your life.

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  Multiple Sclerosis

  Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC

  Multiple Sclerosis used to be 1 in a million in 1950. Now in 2024 it's around 1 in 350 people are diagnosed with this disease. How did this happen? Mainstream medicine still does not know the cause or have a cure. Most people eventually end up on a cane, walker or wheelchair despite being on Disease Modifying Drug Therapies. What if remission were possible? Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects" and has helped several people reverse Multiple Sclerosis with diet and lifestyle. In this talk he goes into the possible causes of MS, why the mainstream medical community has such a hard time getting good outcomes for people with MS, and most importantly, how to actually reverse it using diet and lifestyle. MORE >

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  Hope for Overcoming Anxiety and Addictions

  Dr. Shawna Eischens, Naturopathic Physician, Hope and Healing Naturopathic

  Our thoughts affect our health, behavior, and physiology. It's possible to reset our brain and balance our subconscious mind to resolve anxiety and feel more calm and confident in our own body. When we are balanced from within, we have healthier boundaries, more contentment, and the ability to overcome addictive patterns, depression, anxiety, and more.
  You are worthy of healing!
  MORE >

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