Free Health & Fitness Topics in Phoenix
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Small Changes That Make A Big Difference
Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center
Request This Free SpeechAttendees will learn what changes can be made in diet, exercise, and chemical exposure that will decrease their health risks. These changes work to prevent work time loss, and allow them to spend more quality time with their friends and family, by improving their sleep and increasing their energy.
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All About Gut Health
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechIt seems like more and more people are dealing with gut issues these days. Food sensitivities are far more common than they used to be and grocery stores and restaurants are adjusting their offerings accordingly. Why is this happening? And why does mainstream medicine not seem have an answer as to the root cause, or a treatment that addresses it? Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects" and dealt with his own severe digestive issues 15 years ago. In this 30-60 minute talk he goes over what are some of the likely causes of these issues, why the mainstream medical system fails fully help most people, and most importantly how to actually heal your gut and digestive issues. MORE >
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Surviving to Thriving: How to Find Peace in a Stressed Out World
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechInnovation and technology came with the promise of making our lives easier. But it seems as time goes on, things get more and more stressful. Life in the 21st century is very stressful for humans. Many people can find it extremely difficult to cope, and see their mental and often physical health suffer as a consequence. Many of the coping mechanisms people use are very short-term fixes that often make us worse in the long term. So how do we handle it? In this 30-45 minute talk Dr. Ben talks about how stress affects our nervous system and leaves the audience with real, practical, actionable tips that they can begin using immediately to experience more peace and well-being in both their mind and their body. MORE >
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Eating Right Is Not A 30 Day Challenge, It’s A Lifestyle
Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center
Request This Free SpeechGiving the talk doing the walk. Dr. Leisa teaches attendees how to easily make better health a lifestyle. She focuses on these simple, yet effective lifestyle changes, rather than a quick fix.
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You’re in Pain and that’s not Normal with Getting Older
Ty Sinda, Doctor of Physical Therapy, Scottsdale Physical Therapy & Performance
Request This Free SpeechI hear it all the time. "I'm in pain, but that's normal because I'm getting older." But, no, being in pain is not normal, and in this presentation, I discuss how you can take control of your pain and increase your production both at work and in your life.
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Autism Spectrum Disorder: New Tools to Help Kids
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechThe rate of autism spectrum disorder is growing at an alarming rate. It was 1 in 10,000 in the 1950s and is now greater than 1 in 50. What is causing this surge in cases? Is it simply better diagnosis or is there more at play? What works to actually support these kids in getting better? In this 30-45 minute talk Dr. Ben shares his stories of working with kids with autism along with practical tools parents can implement immediately to see shifts in their kids function and behavior. MORE >
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Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win
Edward Givens, Insurance Agent, HealthMarkets
Request This Free SpeechThe healthcare system in America is a confusing process to navigate. This session will help you better understand how the system works. You will walk away with key strategies that will help you get the most out of your healthcare dollars. We will also discuss strategies and resources that will help you negotiate effectively with the health care providers if you feel you are being charged too much for the care you received. MORE >
This session is a short course on the strategies described in the best-selling book by Marshall Allen "Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win" -
10 Biggest Mistakes People Make Starting or Creating a Healthy Lifestyle
Robert Kelly, CEO and Owner, Results Only Fitness
Request This Free SpeechStaying in shape is a challenge for most people. Starting a fitness routine or getting healthy after a long layoff is even harder. Why would anyone want to try and figure it out alone? You hire a lawyer for your legal needs and an accountant for your taxes. You would never ask your doctor how to perform surgery on yourself. That would be crazy. However, every single day people start and stop exercising with little or no guidance. MORE >
The things you remember from when you were in high school are obsolete. Every magazine says something different, and late night TV only show programs for elite fitness enthusiasts. Learn tips, tricks and techniques to ensure you succeed with your fitness and fat loss goals this time. -
Multiple Sclerosis
Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC
Request This Free SpeechMultiple Sclerosis used to be 1 in a million in 1950. Now in 2024 it's around 1 in 350 people are diagnosed with this disease. How did this happen? Mainstream medicine still does not know the cause or have a cure. Most people eventually end up on a cane, walker or wheelchair despite being on Disease Modifying Drug Therapies. What if remission were possible? Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects" and has helped several people reverse Multiple Sclerosis with diet and lifestyle. In this talk he goes into the possible causes of MS, why the mainstream medical community has such a hard time getting good outcomes for people with MS, and most importantly, how to actually reverse it using diet and lifestyle. MORE >