Free Health & Fitness Topics in Phoenix

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Now the speaker will contact you in the next few days to coordinate details.

  • You’re in Pain and that’s not Normal with Getting Older

    Ty Sinda, Doctor of Physical Therapy, Scottsdale Physical Therapy & Performance

    I hear it all the time. "I'm in pain, but that's normal because I'm getting older." But, no, being in pain is not normal, and in this presentation, I discuss how you can take control of your pain and increase your production both at work and in your life.

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  • UNDERSTANDING ALZHEIMER’S AND DEMENTIA

    Edward Givens, Insurance Agent, HealthMarkets

    THE IMPACT OF ALZHEIMER’S AND DEMENTIA Currently, an estimated 50 million people worldwide are living with dementia, including more than 5 million Americans. Barring any developments in prevention or treatment methods, this number is projected to reach nearly 14 million by 2050. The disease also affects the 16 million Americans who provide unpaid care for people living with Alzheimer’s or another dementia. More than 80 percent of care provided at home is delivered by family members, friends or other unpaid caregivers. The Alzheimer’s Association® is available in communities nationwide and online to help individuals and families understand Alzheimer’s and dementia, navigate the disease and receive reliable information and support. MORE >

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  • Surviving to Thriving: How to Find Peace in a Stressed Out World

    Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC

    Innovation and technology came with the promise of making our lives easier. But it seems as time goes on, things get more and more stressful. Life in the 21st century is very stressful for humans. Many people can find it extremely difficult to cope, and see their mental and often physical health suffer as a consequence. Many of the coping mechanisms people use are very short-term fixes that often make us worse in the long term. So how do we handle it? In this 30-45 minute talk Dr. Ben talks about how stress affects our nervous system and leaves the audience with real, practical, actionable tips that they can begin using immediately to experience more peace and well-being in both their mind and their body. MORE >

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  • Small Changes That Make A Big Difference

    Dr. Leisa-Marie Grgula, Chiropractic Physician and Acupuncturist, Accurate Care Pain Relief Center

    Attendees will learn what changes can be made in diet, exercise, and chemical exposure that will decrease their health risks. These changes work to prevent work time loss, and allow them to spend more quality time with their friends and family, by improving their sleep and increasing their energy.

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  • Reverse Autoimmune Disease

    Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC

    What are autoimmune diseases? Where do they come from? Why does the mainstream medical system have such a hard time both diagnosing and treating them? And most importantly how do you ACTUALLY heal from them? Dr. Ben shares the story of his own struggles with autoimmune diseases years ago and how he was able to heal himself without doctors or drugs. He also shares success stories of past clients and real life actionable steps for the audience to do the same. MORE >

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  • Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win

    Edward Givens, Insurance Agent, HealthMarkets

    The healthcare system in America is a confusing process to navigate. This session will help you better understand how the system works. You will walk away with key strategies that will help you get the most out of your healthcare dollars. We will also discuss strategies and resources that will help you negotiate effectively with the health care providers if you feel you are being charged too much for the care you received. MORE >

    This session is a short course on the strategies described in the best-selling book by Marshall Allen "Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win"
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  • Multiple Sclerosis

    Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC

    Multiple Sclerosis used to be 1 in a million in 1950. Now in 2024 it's around 1 in 350 people are diagnosed with this disease. How did this happen? Mainstream medicine still does not know the cause or have a cure. Most people eventually end up on a cane, walker or wheelchair despite being on Disease Modifying Drug Therapies. What if remission were possible? Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects" and has helped several people reverse Multiple Sclerosis with diet and lifestyle. In this talk he goes into the possible causes of MS, why the mainstream medical community has such a hard time getting good outcomes for people with MS, and most importantly, how to actually reverse it using diet and lifestyle. MORE >

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  • Medicare 101 (What you don’t know might hurt you)

    Edward Givens, Insurance Agent, HealthMarkets

    Medicare can be a confusing topic for seniors 65 & over and for their children. This topic will teach you the fundamentals of Medicare, what it covers, and what it does not cover. You will leave this session with a better understanding of the Medicare system and how to navigate it in a way that will best suit your needs. MORE >

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  • HEALTHY LIVING FOR YOUR BRAIN AND BODY

    Edward Givens, Insurance Agent, HealthMarkets

    Lear ways to change your lifestyle to help your brain and body stay healthy for a long and fruitful life. Currently, an estimated 50 million people worldwide are living with dementia, including more than 5 million Americans. Barring any developments in prevention or treatment methods, this number is projected to reach nearly 14 million by 2050. The disease also affects the 16 million Americans who provide unpaid care for people living with Alzheimer’s or another dementia. More than 80 percent of care provided at home is delivered by family members, friends or other unpaid caregivers. The Alzheimer’s Association® is available in communities nationwide and online to help individuals and families understand Alzheimer’s and dementia, navigate the disease and receive reliable information and support. MORE >

    Request This Free Speech

  • Healing from Trauma

    Dr. Benjamin Benulis, Doctor of Chiropractic, Create Health PLLC

    When we experience a very shocking or stressful event in our lives that is too much for our nervous system to handle at the time, the mind and body often store this away to be dealt with in the future. This is commonly known as trauma. For many people, it lingers long after the initiating event. Often times, experiences in life force us to re-experience this trauma from time to time. Treatment of this phenomenon is an emerging field. Traditional talk therapy can often address trauma at the level of the brain and the thinking mind. But for many people with trauma stored in their physical body, talking about it can sometimes make it worse. So how do we address trauma stored in the body? In this 30-45 minute presentation Dr. Ben shares his knowledge on this topic, along with real-world practical tips and tools that audience members can begin implementing immediately to see a shift. MORE >

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