Carmen Payne

Owner & Creator, Soar! Transformational Life Coaching

Free Motivational Speaker in Phoenix

  • How to Get Clear on What You Want

    TOPIC CATEGORY: Motivational

    Do you have a lot of contrast showing up in your life? What I mean by that is, do you have things in your life you do not want or like? That you would like to change but are unclear how? Are you focused on what it is you don’t like or don’t want, rather than what you do want or do like? You have a desire to have something different but need help getting clear on what it is? If so this is for you! MORE >

    For many of us, contrast shows up in our life and this is a good thing! This contrast helps us to know what it is we don't want. However, what you do about it is important. Do you stay stuck with what you don't want, don’t have, don’t like or do you do something about it? Do you get clarity on what it is that you do want and take the necessary actions to make what you want a reality?

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  • Leading with your Heart

    TOPIC CATEGORY: Self Improvement

    We all lead, regardless of the many roles we play in our lives. Where are you leading from? In this topic I discuss how to show up leading with your heart. How to influence others from your heart space, be it at work, with friends or family. Making the shift to lead with your heart will make huge changes in how you show up and are able to influence others positively and with grace. MORE >

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  • Bondage vs. Freedom – You Always Have A Choice

    TOPIC CATEGORY: Motivational

    How many of you have ended up where you are by default? Sitting in the passenger seat being driven through your life by other people’s beliefs on what you should be doing, feeling, thinking and how you should exist? This speech will inspire you to shift your perspective and to bust your current reality! Are you ready to get back in the driver’s seat? MORE >

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  • Interviewing with Confidence

    TOPIC CATEGORY: Self Improvement

    During this fun and interactive presentation, the audience will learn tools to answer those awkward/uncomfortable/tricky interview questions with confidence!

    Testimonial for this topic: MORE >

    “Carmen, I so appreciate you lending us your time and talent this morning! Your presentation was engaging, uplifting and informative – what more could we ask? Thank you for choosing to serve with us!”

    Sheila R. Coulam
    Director of Programs
    Career Connectors

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  • How to Manage and Reduce Panic Attacks by becoming Spiritually/Energetically Re-aligned.

    TOPIC CATEGORY: Self Improvement

    I have personally experienced them and coached clients on this. The tools I use have helped to quickly move me from panic to re-alignment both spiritually and physically. This is not a quick fix solution, but it’s a lot quicker than if you tried to go it alone or with just pills. According to behavioral health professionals, panic and anxiety attacks are clinically different. The main differences being what triggers them and their duration in terms of how long you may suffer from them. MORE >

    According to the research I have read, 4 million Americans suffer from panic attacks and globally 1 in 13 people suffer from anxiety attacks. I should also preface this speech with the fact that I am not a doctor or therapist or psychologist. If you are suffering from panic or anxiety attacks, please seek professional advice and combine it with alternative healing techniques. It’s not one over the other, it’s a collaborative/complimentary approach.

    What I share with you is how I have personally learned to manage panic attacks to reduce their frequency and eliminate them for months/years and which tools I have used when coaching clients. I believe the same tools can be used to ease anxiety attacks also.

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  • CAVIT College Conference:

    “I am extremely pleased with Carmen’s presentation for our technical education school districts college conference event. Not only did she motivate the students, Carmen used strong interaction skills while concluding with an inspirational message. Her overall connection with the students was both remarkable and uplifting. Carmen was punctual, enthusiastic, and professional. We know we made the right decision by having her as our guest kick-off speaker! CAVIT can’t wait to work with her again!”

    Amanda Diesing, Instructor, CAVIT

    Carmen is a dynamic, engaging speaker who was able to connect very quickly with her audience through her poignant personal story. Her message was clear, you are in charge of your life, no matter what has happened in your past. This was the driving message that our facility wanted to convey and she hit the nail on the head! Great job and we look forward to working together in the future!

    William Snyder, Instructor, CAVIT

    Amanda Diesing / William Snyder, Instructors, CAVIT