Stress!! Stress?? You Don’t Have to Have It If You Use Some Simple and Effective Ideas.

What is stress? Where do I find it? Can I control it? How much control do I have? Is there anything “good” about stress? Why do some people find stress in an event and other people are not stressed by the same event? What can I learn about my mental health from studying stress?

Can I walk away from this talk knowing several ways to stop or decrease the stresses I find in my life? These are some the questions that will be answered in the presentation. You can expect useful information, humor and numerous ways for you participate with your follow-up questions or comments.

Request This Free Speech