Organize and Tidy Up: Simplify and Reduce Your Stress
Living and working in a cluttered and chaotic environment causes most people stress, and prolonged stress is a major contributor to many medical challenges. This course is intended to provide simple techniques that will help stressed individuals and professionals start clearing clutter in their lives, and on their calendars, and begin to take back control of their lives.
We cannot always control what life throws at us, but we can control how we react, and what we allow in our space.
Andrea Brundage is a well-known Professional Organizer and author who will answer your questions, share valuable tips, and give you guidance so you can reduce the stress in your life and that starts by getting rid of the clutter in your space. Andrea’s book, Simplify Your Life: 8 Principles to Turn Your Chaos into Calm and its companion, the Simplify Your Life Journal are available for purchase at www.bit.ly/SOSshopping, on Amazon, Barnes & Noble, and Apple Books.
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