Dr. Yasaman Meek

Naturopathic Physician

Free Health & Fitness Speaker in Phoenix

  • Diabesity as The New Epidemic

    Weight gain and elevated blood sugar levels are some of the underlying culprits behind many common health concerns. MORE >

    In this talk, learn how to:
    1. The common (and uncommon) nutritional and lifestyle causes of weight gain
    2. How to lose weight and keep it off without extreme dietary approaches
    3. How to regulate your blood sugar and lipid levels with natural interventions

    A live virtual format for this talk is available.

    Request This Free Speech

  • 3 Actionable Ways to Support Your Immune Health

    TOPIC CATEGORY: Health & Fitness

    There has been a lot of anxiety surrounding our health due to the COVID-19 pandemic and the emphasis has largely been placed on social distancing, sanitation, and vaccination. While these recommendations are effective, there are other supportive measures that you can take to strengthen your immune response. In this talk, you will learn research-based lifestyle practices, home therapies, and nutritional suggestions that can optimize your health. MORE >

    A live virtual format for this talk is available.
    Request This Free Speech

  • Your 2nd Brain: How Your Gut Health Impacts Your Brain Health

    TOPIC CATEGORY: Health & Fitness

    Can you believe that your gut health can potentially be the cause of: Brain fog, Poor memory, Fatigue, Anxiety, Depression, Stress, ADHD/ADD and other more serious neurological disorders. MORE >

    Your gut and your brain communicate all day long. When there is an imbalance in the digestive system or an imbalance in the nervous system, disturbances occur in both systems. Common conditions like anxiety, depression, and memory concerns often times have their roots in an unhealthy digestive tract. Learn how to optimize your gut health so you can restore your brain function.

    A live virtual format for this talk is available.

    Request This Free Speech

  • The Highs and Lows of Hormones

    TOPIC CATEGORY: Health & Fitness

    Have you ever wondered how it is possible to run your business, maintain your personal life, and make time to stay healthy? As a busy professional, maintaining your energy levels, managing your stress, having mental clarity, and being pain free are essential to running a successful business. Feel vibrant and healthy in your body, starting today! MORE >

    Dr. Yas will focus on 3 key hormones (Thyroid Hormone, Cortisol, Sex Hormones) and teach you simple action steps that you can implement immediately to enhance your health. In this talk you will learn:

    (1) The common lifestyle and nutritional causes of hormonal imbalances
    (2) What your gut health has to do with your hormone health
    (3) How your hormones play a role in weight gain and how you can balance them naturally

    A live virtual format for this talk is available.

    Request This Free Speech